We offer a variety of courses for expecting parents to prepare for birth, postpartum and breastfeeding. Our goal is to support you in a positive and practical way while you prepare to welcome you child into your family. The courses are for those expecting their first baby and also for those that have had a baby before. The classes are open to all families - whether you plan to give birth at the Birth center, at home or at a hospital.
All classes described here on this page are offered in English. For classes in Icelandic or Polish, click the links.
Our Birth & Newborn Essentials course at the Reykjavík Birth Center is designed to empower and prepare you for a confident, positive birthing experience and the early days with your newborn.
This course brings together a small group of expectant parents for three interactive sessions during pregnancy. This supportive group setting allows you to absorb and revisit key information, ask questions, and connect with others on the same journey.
Cost is 39.900 ISK
Next series start:
January 29th at 17:00-19:00
March 12th at 17:00-19:00
April 23rd at 17:00-19:00
The series consists of five classes . This series is taught in English and online. The next series starts on February 17th 2025.
Price: 50.000 ISK for each couple.
We can provide a receipt so that you can apply for reimbursement from your union.
To reserve your spot, please make payments to the following account: 0537-26-180182. Kennitala: 180182-3579.
Pregnancy and postpartum yoga
See yogaljos.is for more details about pregnancy and postpartum yoga in English.
Infant first aid
A class about first aid and what to do when the infant gets sick. This class will teach CPR, what to do when a child is choking as well as what to keep in mind when young children are starting to eat solid food or have allergies. This class will also cover topics such as fever and medication to lower fever. All participants will be able to practice using dolls as well as have plenty of time for questions.
This is a class that is suitable for anyone taking care of young children.
Next classes in English
November 9th at 12:00-16:00 (in English)
Saturday January 25th at10:00-14:00 (in English)
Saturday April 5th at 10:00-14:00 (in English)
Teachers: Guðrún Ingibjörg Þorgeirsdóttir, medical doctor and Haukur Smári Hlynsson, nurse and CPR instructor.
Cost: 12.900 ISK per person. Please let us know if you would like a receipt so that you can seek reimbursement from your union.
Registration: bradaskolinn.is
“I really liked how open and conversational it was! I think Emma did a fantastic job of preparing us for what's to come and I feel like I'm more prepared for the first week with my baby now. Also, I think it's important how the course focused on what my partner can do to help, I found it really useful to prepare us both for the discussion about what we need to think of.”
- Participant in the Breastfeeding and first weeks class
“We attended two courses at Fæðingarheimili Reykjavíkur, breastfeeding and birth preparation, and found them simply excellent. They were useful and informative, held in small groups in a relaxed and cozy atmosphere. We had the chance to ask all our questions and felt taken care of. Emma and Edith were very knowledgeable and reassuring. We also chose Emma to come to our home after our daughter was born - she helped us so much in those first days.
We totally recommend the courses for everyone, both Icelanders and foreigners. These awesome people can truly help in this crazy beautiful journey!“
-Chiara and Boði
“My partner and I really felt like we benefitted from the class more than we expected to. We felt it was very thorough and provided insight into parts of the process we hadn’t even considered. In retrospect, now that we have our baby in our arms, I feel that my partner/“support person” was more prepared and the things he learned allowed me to have a more positive experience than I would have otherwise. He was able to help me through the process with so much confidence. The midwives really knew their stuff and were able to communicate the lessons very effectively. We left the class with such a great knowledge of not only what to expect, but how to best cope with both the negatives and positives of the entire birthing experience.“
-Participant in Better Birth class