Through a very simple program of deep relaxation,  special breathing techniques, visualizations, affirmations, self-hypnosis and education, healthy, low-risk women, as well as women who need medical assistance because of special circumstances, learn to dismiss fear-based stories, misinformation, and birthing myths; and they are helped to see birth as normal. HypnoBirthing® returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.

This class is taught in English.

Hypnobirthing er kennt á ensku en stendur að sjálfsögðu öllum til boða.