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Better birth

The Better birth class is for expecting parents, regardless of where they plan to give birth to their baby. The content of the course is different pain relief methods in childbirth, relaxation, individualized ways to respond to discomfort in childbirth and different positions to promote wellbeing in childbirth.

This class is taught in English. More information here!

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September 11

Fyrstu dagarnir - umönnun nýburans og brjóstagjöf

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September 25

First days - taking care of your newborn and breastfeeding